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Filtering by Tag: coaching
Failing at things has never been something I sought out. Failure left a bad taste in my mouth and definitely wasn’t something to be celebrated or encouraged.
Failure is a natural and expected part of success. If you’re gonna be in business for yourself, failure is for sure a part of the infinite game. So I’m challenging you and myself to redefine failure.
Read MoreFuck. Well I know how well I do when I try to control the uncontrollable. I feel the stress mounting. I’m tense and short tempered. My energy is shot. I’ve killed my vibe. But then I remind myself that acceptance doesn’t mean I’m giving up or being complacent. Quite the opposite. Acceptance opens me up to what is so I can move toward what will be.
Read MoreLots of leaders are able to create awareness after the fact once the task or action has been completed. But conscious leadership involves developing awareness in the moment. Mastery of awareness is in the moment. You gotta know yourself before you can achieve mastery and high performance.
Read MoreI can see how tired I look after a shitty night’s sleep, bags under my eyes and puffy face. Others can see it too. Fuck it all to hell. I don’t want to be sleepy and look like it too!?!
When your health isn’t optimal like maybe you got a cold or a headache, your ability to function at high levels is gonna be slowed down. Physical factors such as health, sleep, nutrition, body image, breathing, exercise, and injury/illness all influence our core energy. There are six influencers that enhance or detract from our core energy and physical is one.
Read MoreLeading myself feels really good when I focus on what I want. Sometimes being the one in charge is dope. Sometimes it sucks ass
Either way, I choose how I respond and how I move
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